The Grappler's Handbook: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting. Jean Jacques Machado, Jay Zeballos

The Grappler's Handbook: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting



Download The Grappler's Handbook: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting



The Grappler's Handbook: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting Jean Jacques Machado, Jay Zeballos ebook
Publisher: Black Belt Communications
Page: 200
ISBN: 9780897501835

Providing a clear demonstration of all its techniques, this guide presents an integrated, nonpartisan approach to grappling. Highlighting gi and no-gi techniques from major positions found in mixed martial arts, Brazilian jiu-jitsu, and submission fighting, this handbook builds an accessible foundation that grapplers of any background can utilize. Detailed how-to photo sequences that illustrate techniques with and without a gi in complementary positions are also featured, including mount, guard, side control, and back control.

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